1/9/2024 0 Comments Lacing shoes for flat feet![]() Then, instead of running your laces across the shoe, thread each straight up through the eyelet above it. To do lock lacing, simply lace your shoes as normal to the second from the top set of eyelets. If your heel slips in the back of your shoes, you can keep it in place by using a lock lacing technique which tightens the shoe around the heel and ankle, preventing your heel from slipping. If you use the criss-cross technique but continually leave your laces tied so your shoes are loose enough to slip into, the benefits of the technique will be lost and your shoes will not provide the support they are designed to, even if they are the correct size. ![]() For this technique to be effective, you need to pull your laces securely, starting with the eyelets at the toe of the shoe and working your way up towards your ankle. If you have standard-sized feet and don’t suffer from any foot issues, the traditional criss-cross lacing technique will likely be most appropriate for you as it will hold your feet snugly in place in your shoes. Here are some guidelines to help you determine which technique is best for you: Standard Feet Different lacing techniques benefit different foot types. Tripping hazard aside, tying your shoelaces is very important as it affects how your footwear fits and functions. ![]() From an early age we’re taught the importance of keeping our shoelaces tied, and if we didn’t listen to this advice we quickly learned why it is not safe to run around with untied laces. ![]()
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